Sunday, May 25, 2014

Power Pancakes

Our BFFs introduced us to "powerlifting" pancakes about a year ago. They are high in protein, low in fat, low in sugar, and gluten free. Basically they are a delicious healthy breakfast. 

Ingredients
  • 1 cup old-fashioned rolled oats
  • 1 ripe banana
  • 2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 2 large eggs (or 4 egg whites)
  • 1/2 cup low fat free cottage cheese
  • 3 tablespoons unsweetened rice milk

Cook like you would normal pancake until golden brown. You could also add my favorite, chocolate chips, peanut butter, or berries as well. And for all you banana haters out there, don't worry you can't even taste them. Oh, and don't forget to use organic pure maple syrup! If you haven't tried the stuff you will fall in love! So much better than all that processed thick corn syrupy stuff. Good luck and enjoy! 

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