Peggy's Thai Chicken Pasta Salad

For a recipe to make it into The Nelson Family cook book, you know it's going be good. The Nelsons love food, and they love good food. This is Peggy's famous Thai Chicken Pasta Salad. It's a wonderful cook ahead meal that refrigerates well and makes delicious left overs. Its full of healthy vegetables and proteins and has a subtle asian flavor to it. 

Ingredients: 

Marinade: 

1 tbs seasame seed oil

1/4 cup sugar

1/4 cup rice vinegar

1/4 cup soy sauce

1 clove garlic

1 tbs grated ginger root

1 tbs lime juice

4 boneless skinless chicken breasts

Dressing: 

1/2 cup oil 

2 tbs soy sauce

1 tbs sesame oil

1/4 cup rice wine vinegar

1/4 cup brown sugar

1 clove garlic, minced

 1 tbs fresh grated ginger

1 tbs peanut butter

2 tsp fresh lime juice

10 drops hot sauce (optional)

Salad: 

8 ounces vermicelli

1 bunch green onions (sliced) 

1 ted pepper (thinly sliced) 

1 cup carrots (shredded)

1/4 cup roasted peanuts

Directions: 

Combine marinade ingredients. Marinate chicken for 1 hour. Cook chicken until juices run clear or until white inside. Chop into small pieces and chill. Make dressing and mix well. Refrigerate and allow flavors to blend. Cook pasta, drain, and run cold water over the pasta to cool. Combine noodles, veggies, chicken. Just before serving, mix in the dressing and peanuts. Makes 6 servings. 

Moroccan Chicken Drumstick Soup

I debated naming this "holy hell this is good" soup, but I figured it wasn't specific enough. I stumbled on this recipe by accident because I had some chicken drumsticks I needed to use in my freezer. This was the perfect application for them. The bones and extra fat add so much flavor to the soup, and since drumsticks are so affordable this is a very inexpensive meal. It's tastes spicy (in a cinnamon way, not a pepper way) and is just a very unique take on a traditional chicken soup. 

Ingredients:

1 tablespoon olive oil 

2 pounds chicken drumsticks bone in 

Water

4 carrots peeled and chopped 

5 celery stalks chopped 

1 large onion diced 

2 cloves garlic minced 

1 tsp red pepper flakes 

1 lemon 

1 bunch fresh Tyme 

1 tsp cinnamon 

1/4 tsp fresh grated nutmeg 

3 bay leaves 

Salt & pepper 

Optional add ins: 

1 can navy beans 

1 cup Acine de pepe or orchiette pasta 

Few sprigs fresh Cilantro for garnish 

Add olive oil to large medium heat pot, then add onions, carrots, and celery. Season with salt and pepper. Cook until onions are translucent and carrots are soft, about 8 minutes. Add the garlic, red pepper and thyme and cook for 2 minutes. Add the chicken and bay leaves and fill the pot with enough water to cover the chicken plus about 2-3 extra inches of water depending on how much broth you like. Bring to boil then simmer for 30 minutes.

Cut your lemon in half and juice it into the pot. Then throw in your lemon halves. Add cinnamon and nutmeg and salt and pepper. Simmer for an additional 2 hours.

Pull your chicken, lemons, and bay leaves out. Take the skin off the chicken and remove the bones and excess fat. Return just the good meat to the soup. Then depending on how much your broth has reduced, you can add your drained beans, or your cooked pasta. Season again with salt and pepper if needed. Serve with cilantro as a garnish. 

I would say this soup serves 4 people. It is delish and a one you should really try. 

Original recipe inspiration: http://www.foodnetwork.com/recipes/anne-burrell/chicken-noodle-soup-recipe.html

Skinny Tuna Casserole

Tonight I made a lightened up version of a classic tuna casserole. There is no butter or cream but it still tastes rich and satisfying. Plus it's cheap to make! 

Boil one 16 oz box of penne pasta in salted water. 

While the pasta cooks chop 1/2 a large yellow onion. 

In a LARGE sauce pan warm 2 tablespoons olive oil. 

Sauté the onion in that oil. salt and pepper the onion. Cook until tender. 

Add 4 tablespoons flour to the onion and stir so all the onion is well coated. 

Slowly add 3 and a half cups of chicken stock to the onions. Bring it to a boil then summer so it can thicken. This can take up to ten minutes. Also add 1/2 a cup of whole milk. Salt and pepper to taste. 

Add 2 cans chunk light tuna to the sauce. Then add a cup and a half of peas to the sauce. Mix with the cooked pasta and taste. Add salt or pepper as needed. 

Place pasta mixture in 9x13 pan. Cover with sprinkling of Parmesan cheese powder. Then with about a cup or so of Panko bread crumbs. 

Spray the top with an olive oil mist. Place in 425 degree oven for 17-18 minutes until golden brown on top. 

Thai Chicken Pasta Salad

This is a lovely savory half salad half pasta dish. I love when a pasta dish is full of veggies and I love when it has a dressing that makes it really satisfying. This salad is served cold and is very easy to whip up. 

Chicken Marinade:

1 tbs. Sesame seed oil

1/4 cup sugar

1/4 cup rice vinegar

1/4 cup soy sauce

1 Garlic clove

1 tbs grated ginger root

1 tbs lime juice

(Or if your feeling lazy, you can use any teriyaki marinade you have on hand. Just don't tell my mother-in-law.) 

Combine marinade ingredients. Marinate chicken for 1 hour then bake chicken till 180 degrees. Chop chicken into small pieces then chill. 

Salad Dressing:

1/2 cup vegetable oil

2 tbs soy sauce 

1 tbs sesame oil 

1/4 cup rice vinegar

1/4 cup brown sugar

1 clove garlic minced 

1 tbs grated ginger root

1 tbs peanut butter 

2 tsp lime juice

Make dressing, mix, chill.

Salad:

8 ounces vermicelli (or whatever pasta you choose. Tonight I used Asian corn noodle.)

1/2 bunch green onions chopped 

1 red bell pepper thinly sliced

1 1/2 cup shredded carrots

1/3 cup roasted peanuts 

Cook pasta, drain, run under cool water to chill. Combine all ingredients and mix and serve. Serves 6.